A few of us running in the race went down to Sedona to run in the S U N for our 'long run'.
My training program had today scheduled for 9 miles - Not really sure how much we did, but 1 1/2 hrs. of trail running K I C K E D * M Y * B O O T A Y!!!
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living well and enjoying the process!
me
Inspirations
To keep the body in good health is a duty. . . . Otherwise we shall not be able to keep our mind strong and clear.
BUDDHA
BUDDHA
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GO SARA GO SARA GO SARA GO SARA GO SARA
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