This is SO BAD. But it was my day. :I

Breakfast/Lunch:

Cookies... 8 or so. (?) throughout the day. I was supposed to bring treats to Bodie and Brock's teachers today... So I was baking cookies this morning (Made the dough last night). And then I was pretty busy today and didn't have time to fix anything. Seriously.

Snack:

Banana

Dinner:

Protein Shake: w/ Spinach, banana, blueberries, strawberries, oj concentrate.

Carrots.

Workout:

(4) rounds of:

-(12) supine pull-ups

-(20) kettlebell swings (20# dumbbell)

-(12) standing tricep extension w/ 20#

-(15) walking push-ups

-(15) leg machine -120lbs. -can't remember what it's called...

3 rounds of:

-(12) ea. leg -forward/backward lung w/ 15# dumbbell -raise dumbbell over head on the back lunge.

-(20) hamstring curls w/ ball

-(15) standing calf raises- machine set on 120#.