PLYO YOGA....
Class starts in 45 min!!!!!!!
Hoping my dinner digests SOON!

HOLY CRAP-O-LEE!!!! WOW. I AM SPENT. GOOD CLASS - I JUST HOPE I CAN MAKE THEM REGULARLY!!! LOTS OF JUMPING, SQUATTING, HOPPING, PUSH-UPS & EXPLOSIVE MOVEMENT MIXED WITH YOGA. I REALLY DIDN'T THINK I WAS GOING TO MAKE THE WHOLE 90MINUTES!