Breakfast:
1 egg, 1 egg white, mushroom onion, yellow squash, broccoli, yellow pepper, garden tomatoes, avocado. Grapes.


Snack: Almonds

Lunch: Avocado, chicken, spinach, tomato on whole wheat. Apple slices


Dinner:
Corn on the cob, chicken, protein shake -water, protein powder, banana, strawberries, blueberries. (Kinda random - not really 'picture worthy')

Workout:
Spinning class -It's been awhile. It was goooooooooooooooooood. (=lot's of sweat.)