Breakfast:
1 egg, 1 egg white, onion, broccoli, zucchini, tomatoes, fresh cilantro. Honeydew & frozen blueberries
Snack: Almonds, Peanut Butter on bread (I made myself a slice and had a bite -but Wyatt promptly took it from me)
Lunch:
Open face tomato sandwich (bread, mayo, tomato, s&p. Sugar snap peas, peach.
Dinner:
Made my first "chicken on a can" in the BBQ! :) It was a success. Whipped up some veggies: Zucchini, yellow squash, onion, sugar snap peas, tomatoes w/ garlic salt and fresh sweet basil. (cooked in PAM & water) Frozen 3 berry blend.
Workout:
-45 min. rotating stairs, level 12
-20 min. arc trainer, level 10
Wednesday, August 5, 2009
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