3 egg whites w/ onion, broccoli, zucchini, yellow squash, salsa, blackberries, 1/2 grapefruit.
Dinner:
Linguine w/ homemade sauce - hot italian turkey sausage, garlic, onion, bell pepper, tomato paste & sauce, bay leaf, italian spices, bay leaf & fresh parsley.
Workout:
-Spinning Class
-10min. run -6.5
No comments:
Post a Comment