Tuesday, November 2, 2010

Strength Workout

Breakfast:
3 eggwhites, onion, sweet red pepper, 1c broccoli, salsa. 1/4c oatmeal and cinnamon & 1/4c blueberries

Lunch:
Tofu veggie wrap, 12 almonds


Snack:
1/2c cottage cheese, cinnamon and sliced apple
20 pistachios

Dinner:
2 Chicken tenders, 1/4c quinoa, roasted butternut squash, eggplant and swiss chard

(this wasn't a favorite. Usually I like swiss chard....)

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