Strength Workout
Breakfast:
3 eggwhites, onion, sweet red pepper, 1c broccoli, salsa. 1/4c oatmeal and cinnamon & 1/4c blueberries
Lunch:
Tofu veggie wrap, 12 almonds
Snack:
1/2c cottage cheese, cinnamon and sliced apple
20 pistachios
Dinner:
2 Chicken tenders, 1/4c quinoa, roasted butternut squash, eggplant and swiss chard
(this wasn't a favorite. Usually I like swiss chard....)
Tuesday, November 2, 2010
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