3 egg whites, onion, sweet red pepper, spinach. 1/4c oatmeal, dollop of greek yogurt, 1/4c blueberries
1/3c cottage cheese, apple slices, boca burger w/ spinach, tomato, onion & 1/4avocado
Snack: 10 almonds, pb cookie.
Olive Garden. Jess is leaving for 10 days, we had a gift certificate so we decided to use it. Had the minestrone soup and salad. Also tasted a meatball. Nice going out, but I'm preferring the food I cook hands down.