2 Shreaded Wheat Biscuits, 1/2 banana, strawberries, milk
Snack:
Protein Shake
Lunch:
Bed of spinach, chicken salad, cucumber, sweet yellow pepper, tomatoes, avocado, fresh squeezed lime juice, salt and pepper. YUM. (lime makes all the difference in the world!) Apple.
Dinner:
Bowl of Lucky Charms (AGAIN!) somebody shoot me. - No more!
Workout:
Yoga class
2 comments:
How do you find the time to make yourself such great, healthy lunches? I crave what you're getting for lunch, yet I usually just end up grabbing something quick from the pantry or fridge. After fixing my boys whatever they want (and I most certainly don't want, i.e. PB&J, mac 'n cheese), I almost never "make" something for myself.
I won't lie- it's really hard sometimes. By the time I get home from the gym (I usually go around 12:00) I am pretty hungry and just want to grab whatever is closest. The boys eat a sack lunch at the gym or right before we leave -so that helps, but they're usually ready for a little something when we get home. I know where you're coming from -it just takes getting into a routine I think... Maybe grab an apple or something so you don't starve while you prepare your meal-
But honestly- what I make is ready in 10-15 min.!! (Especially the sandwich I had today...so fast, easy and yummy) When I don't sit down and have a meal I end up snacking for the rest of the afternoon -it just kinda throws me off...so I try to make that (meal) happen for me. Good luck!
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