4 graham crackers, milk
Lunch: (was supposed to be my breakfast)
Steel-cut oats, cinnamon, strawberries, blueberries, almonds, milk
Dinner:
Stir-fry. Broccoli, carrots, yellow squash, red peppers, onion & grilled chicken cooked in teriyaki, minced garlic & fresh squeezed lime. (tastes like yc's mongolian bbq) Cantaloupe & blueberries.
Workout:
-30 min. treamill, 6.5 -8.0
-30 min. rotating stairs
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