Breakfast: (was more like brunch... my body is STILL trying to recover from the 1/2 loaf of banana chocolate chip bread I ate yesterday)
1 egg over medium, 1 piece of whole wheat toast w/ peanut butter, blueberries


Lunch/Snack:
Apple, almonds, peanuts

Dinner:
2 tostadas - Toasted the corn tortillas in the oven. Pureed the pinto beans. Added cheese, chopped spinach, onion, tomato & cilantro. Fresh lime would have been nice!


Workout:

-Spinning Class
-20 min. on the treadmill, 6.8. Raised the speed .2 every 4 min. Last 2 min. 8.0, 9.0 & 10.0 (last 30 sec.)

My legs are feeling it....even tho it felt good at the time.