Oatmeal, cinnamon, 1/2 banana, 3 berry blend, milk
Lunch/Snacking:
3 dinner rolls from yesterday (throughout the day) & some leftover spaghetti sauce!!! Apple chunks, nectarine.
Dinner:
Mixed veggies: zucchini, yellow squash, onion, red pepper, sugar snap peas, fresh basil, garlic salt.
Workout:
-45 min. rotating stairs
-20 min. arc trainer
No comments:
Post a Comment