Breakfast:
1/3c oatmeal, 2tsp pb, 1/4c blueberries, 10 almonds, 1/4c soy milk

Lunch:
1c lima bean cabbage soup, piece of ezekiel bread, 1/2c g yogurt w/ cinnamon, raisins & pumpkin seeds.

Snack:
1/4c cottage cheese, small apple (got these braeburn/gala mix at Sam's club- they're 'kid-size' and sooooooo tasty!!!)

Dinner:
Bed of spinach, 4 oz. chicken breast, 1 stalk of celery chopped, 1/2c salsa, 1/4c cottage cheese, 1 small apple.
1 ant on a log (celery stalk w/ pb & raisins)

Workout:
45 min. weights
45 min. on stair climber