Food from last week:

-A 'usual' -shredded wheat w/ fruit


I helped out in Bodie's class on Thursday and took this for lunch. Yummy - cottage cheese w/ banana, strawberries & almonds, sugar snap peas.


Oatmeal on Saturday morning...


Workouts have still been good - Friday was the first time I didn't exercise in almost 100 days!! (except for Sundays) Crazy. But I was able to get a 5 mi run in on Sat. so that felt good.
This week has been a little out of control w/ eating. -It was like a free for all and I am feeling it. I still eat good meals, but I had some sort of 'sweet' just about every day -and not in moderation people. What gives? So - talking w/ my sister today we are putting on another "challenge" starting Monday the 20th. It will be similar to what we just finished -with a few tweaks... Anyone interested?? It will get you ready for summer! Think about it - I will post more details tomorrow! And yup. Pictures will be returning full force. When I do pictures it cuts down on my snacking and I am HUNGRY for each meal & I don't over eat. So there we go.
Happy Day.

So I am going to be taking a break from taking pictures of my food and recording my workouts....

My 12 week challenge is now OVER! Saturday was my last day...It seems like a good place to take a break for a bit...I need to concentrate on other things for a while... More to come on that -I'm gonna work on putting together another, different 'challenge' possibly!

Today though is Monday -so my workout will be spinning and weights! :)

*POST EDIT*

Maybe, maybe NOT.... when you do something for 12 weeks (actually 14) it becomes quite the habit....
I'm sure pictures will return -maybe not of every meal, every day though...

My spinning class was great today. Legs are S O R E....

Weights:

3 sets of:
(24) walking lunges w/ 6kg (13lb) ball -twist torso and ball w/ front leg that is stepping
(20) wall balls w/ 7kg (15lb) ball -I was a little gun shy :) but no mishaps today. The heavier ball really worked my arms!

3 sets of:
(15) push-ups
(24) jumping lunges
(12) pull-ups

(25) reverse sit-ups
(25) crunches
(25) " to the left
(25) " to the right
(25) reverse crunches (lift legs/but off ground)