Showing posts with label Oatmeal egg pancake. Show all posts
Showing posts with label Oatmeal egg pancake. Show all posts

Sunday, May 2, 2010

Catching up on food. Yum. Yum. Yummy. (I love salsa, can you tell?)
Photobucket

So, my sister was up for my b-day party (she started this whole: taking pictures of food bidness) and she introduced me to a NEW version of the oatmeal/egg pancake! (pictured at bottom left)

Here is the recipe:

Mix together:
-1C cooked oats (1/2C dry)
-6 egg whites, 1 egg
-cinnamon- 2 tsp.
-splenda -2tsp. (guessing)
Makes 8-9 cakes (using 1/4C full of batter)

for 1 cake:
38calories
1g fat, 26g chol
45g sodium
3 carbs
0 fat
0 sugar
4 g protein