I took Kona girl on a 4 mi. run up Mars Hill. She had fun chasing birds and squirrels,
and pulling me up the trail! (She wasn't into taking a photo!)
I LOVE being outside (when the stars align to let me do so.) And I
know I need to take every opportunity while the weather is still nice.
Nothing feels better than guzzling down a huge glass of ice water
after a run! MMMMM! :)
Then I made myself a protein shake...
-Water, blueberries, 1/2 banana, 2 frozen apricots, 1 spoonful of vanilla low-fat yogurt, and 1 heaping scoop of protein powder. y u m m y.
P.S. I REALLY need to update my ipod!!!!!!
2 comments:
outside is so much better then INSIDE!!! It's still getting up to the 100's here:( so outside is still out for me...if i could go in the mornings i would...but with this pregnancy, so far i'm only able to work out in the afternoons, and by that time its TOO HOT!!!! bummer!
At least not for long!!!! Pretty soon it's going to be so nice for you!
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