Breakfast:

Steel-Cut Oats, cinnamon, 1/2 apple, banana, mini box of raisins, milk

snack: cherries

Lunch:

Hot Dog on whole wheat bun, baked beans, watermellon

Dinner:

1/2 sloppy joe on whole wheat bun, potato salad, 1/2 ear of corn, green salad w/ onion, red pepper, cucumber, watermellon. (WHEW)

(waiting on picture from a different camera)

Workout:

1 hr. brisk walk this morning.