apples + cheese
Ingredients:-1/2c low-fat cottage cheese
-1 small apple, cut up into chunks
-cinnamon (to taste)
-sliced almonds (15g) -roughly 1.5 TBSP
Directions:
Scoop your cottage cheese into a bowl. Sprinkle a hefty amount of cinnamon. Top with apple chunks and sliced almonds. Enjoy a crunchy salty/sweet treat!
Nutrition:
221 calories, 7g fat, 4g chol, 451g sod, 21 carbs, 5g fiber, 15g sugar, 17g protein
2 comments:
looks so yummy!! too bad i dont like cottage cheese:(
Oh, give it another try!! I think there are definitely differences depending on the brand. My favorite, by far, is Lucerne fat free at Safeway!!!
You could also substitute w/ plain greek yogurt
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